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    About Us

    Staying in Punggol with FAT LOSS objectives?

    Physique goals can be easily achieved without affecting your existing lifestyle and accompanying demands.

    Depending on your targets, I will equip you with the tailored strategies, relevant behavioural implementations and accountability to achieve them.

    One of my greatest and most gratifying passion is to educate & empower others with my knowledge and watch them reap the rewards as they embark on their respective journeys towards wellness.

    If you fancy what you had just read, why not contact me now and let me lay the red velvet carpet towards wellness for you.

    Email: this.is.han.ong@gmail.com
    Contact / WhatsApp: +65 9758 3995

    *Working well together is crucial and I expect you to have queries before deciding on the collaboration; therefore, please feel free to reach out for the initial consultation as we discuss your lifestyle and schedule in relation to the objectives and estimated timeline.

    Expectations (include but are not limited to):

    1. Bespoke (two-way) guidance and implementation programme accompanied by periodic assessments presented in a simplified manner.
    - Detailed lifestyle and diet analysis
    - Dietary guidance and meal plan recommendations
    - Workout and exercise plans

    2. Practical 1-on-1 coaching sessions:-
    - Personal training
    - Lifestyle implementations
    - Exercise techniques and form guidance
    - Dietary procurement and preparation

    3. Constant communication support and direct access via phone / whatsapp / email etc.

    4. Exercise in private at Punggol Waterway Terrace 1 (opposite Punggol MRT Station) or the venue of your convenience (i.e. home gym / condo gym / public gym etc.)

    What are you waiting for?

       |   Our company in social networks

 
BLK 308A, PUNGGOL WALK, 821308
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